{"id":1496,"date":"2024-03-26T12:11:32","date_gmt":"2024-03-26T05:11:32","guid":{"rendered":"http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/?p=1496"},"modified":"2024-03-26T12:11:34","modified_gmt":"2024-03-26T05:11:34","slug":"%e0%b8%ab%e0%b8%a5%e0%b8%b1%e0%b8%81-10-%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b8%81%e0%b8%b2%e0%b8%a3-%e0%b9%80%e0%b8%9e%e0%b8%b7%e0%b9%88%e0%b8%ad%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%ad%e0%b8%99%e0%b8%b2","status":"publish","type":"post","link":"http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/2024\/03\/26\/%e0%b8%ab%e0%b8%a5%e0%b8%b1%e0%b8%81-10-%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b8%81%e0%b8%b2%e0%b8%a3-%e0%b9%80%e0%b8%9e%e0%b8%b7%e0%b9%88%e0%b8%ad%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%ad%e0%b8%99%e0%b8%b2\/","title":{"rendered":"\u0e2b\u0e25\u0e31\u0e01 10 \u0e1b\u0e23\u0e30\u0e01\u0e32\u0e23 “\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e2d\u0e19\u0e32\u0e21\u0e31\u0e22\u0e01\u0e32\u0e23\u0e19\u0e2d\u0e19\u0e2b\u0e25\u0e31\u0e1a\u0e17\u0e35\u0e48\u0e14\u0e35 (SLEEP HYGIENE)”"},"content":{"rendered":"\n

\u0e2b\u0e25\u0e31\u0e01 10 \u0e1b\u0e23\u0e30\u0e01\u0e32\u0e23 “\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e2d\u0e19\u0e32\u0e21\u0e31\u0e22\u0e01\u0e32\u0e23\u0e19\u0e2d\u0e19\u0e2b\u0e25\u0e31\u0e1a\u0e17\u0e35\u0e48\u0e14\u0e35 (SLEEP HYGIENE)”<\/p>\n\n\n\n

\u0e40\u0e1b\u0e47\u0e19\u0e02\u0e2d\u0e07\u0e02\u0e27\u0e31\u0e0d\u0e2a\u0e48\u0e07\u0e17\u0e49\u0e32\u0e22\u0e27\u0e31\u0e19\u0e19\u0e2d\u0e19\u0e2b\u0e25\u0e31\u0e1a\u0e42\u0e25\u0e01 \u0e1b\u0e35 2567 (WORLD SLEEP DAY) \u0e14\u0e31\u0e07\u0e19\u0e35\u0e49<\/p>\n\n\n\n

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\"\ud83d\udd37\"\u0e2d\u0e22\u0e48\u0e32\u0e25\u0e37\u0e21\u0e01\u0e14\u0e15\u0e34\u0e14\u0e15\u0e32\u0e21 Facebook \u0e01\u0e23\u0e21\u0e2d\u0e19\u0e32\u0e21\u0e31\u0e22 \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e15\u0e34\u0e14\u0e15\u0e32\u0e21\u0e0b\u0e35\u0e23\u0e35\u0e22\u0e4c\u0e2a\u0e32\u0e23\u0e30\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e08\u0e32\u0e01\u0e40\u0e23\u0e32\u0e19\u0e30\u0e04\u0e30<\/p>\n\n\n\n

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\nhttps:\/\/multimedia.anamai.moph.go.th\/\n<\/div><\/figure>\n\n\n\n

#\u0e01\u0e23\u0e21\u0e2d\u0e19\u0e32\u0e21\u0e31\u0e22<\/a>#\u0e01\u0e2d\u0e07\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e17\u0e32\u0e07\u0e01\u0e32\u0e22\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e<\/a>#\u0e27\u0e31\u0e19\u0e19\u0e2d\u0e19\u0e2b\u0e25\u0e31\u0e1a\u0e42\u0e25\u0e01<\/a><\/p>\n\n\n\n

\n
\"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

\u0e2b\u0e25\u0e31\u0e01 10 \u0e1b\u0e23\u0e30\u0e01\u0e32\u0e23 &#822<\/p>\n","protected":false},"author":1,"featured_media":1497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"magazine_blocks_featured_image_url":{"full":["http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/wp-content\/uploads\/2024\/03\/432835533_2447434392107344_305495007675923075_n.jpg",509,720,false],"medium":["http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/wp-content\/uploads\/2024\/03\/432835533_2447434392107344_305495007675923075_n-212x300.jpg",212,300,true],"thumbnail":["http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/wp-content\/uploads\/2024\/03\/432835533_2447434392107344_305495007675923075_n-150x150.jpg",150,150,true]},"magazine_blocks_author":{"display_name":"admin","author_link":"http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/author\/admin\/"},"magazine_blocks_comment":0,"magazine_blocks_author_image":"https:\/\/secure.gravatar.com\/avatar\/b38fb322a8312c3430f27004a1b59b92a8122de20166b61911d574379c39d3b0?s=96&d=mm&r=g","magazine_blocks_category":"\u0e02\u0e48\u0e32\u0e27\u0e2a\u0e32\u0e23\/\u0e1b\u0e23\u0e30\u0e0a\u0e32\u0e2a\u0e31\u0e21\u0e1e\u0e31\u0e19\u0e18\u0e4c<\/a>","_links":{"self":[{"href":"http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/wp-json\/wp\/v2\/posts\/1496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/wp-json\/wp\/v2\/comments?post=1496"}],"version-history":[{"count":1,"href":"http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/wp-json\/wp\/v2\/posts\/1496\/revisions"}],"predecessor-version":[{"id":1498,"href":"http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/wp-json\/wp\/v2\/posts\/1496\/revisions\/1498"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/wp-json\/wp\/v2\/media\/1497"}],"wp:attachment":[{"href":"http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/wp-json\/wp\/v2\/media?parent=1496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/wp-json\/wp\/v2\/categories?post=1496"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/narathiwat.nfe.go.th\/yi-ngo\/mahadasadee\/wp-json\/wp\/v2\/tags?post=1496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}